FAQ's * Testimonies * Deals * Upcoming Events

TUMMY TAMER SOLUTIONS CLASS.

WHEN: NOVEMBER 12,2024

TIME: 6:00PM

WHERE: ELEVATED Performance & Rehabilitaion

 1710 E 5600 S

South Odgen, UT 84413

RSVP to reserve your spot and be entered into the drawing for powerful tummy tamer solution product!

NEW MASSAGE CLIENT SPECIAL When You Mention This Offer!!!!

Your first time receive 25% OFF ONE HOUR MASSAGE. 

$90 (Originally $120). 

*Make sure to mention this deal when calling to schedule your appointment to receive this offer. 

Disclosure: Only valid on first time session scheduled for you, and it must be used same month as purchased. Please schedule at least one day ahead to make sure available spot is open. All new appointments require credit card to be placed on file. Please refer to "Cancelation Policy" Thank you. 

"I really loved how I felt when I left and the clear advice to continue healing on my own. Fantastic service and great environment."

-Anonymous

"Having had energy work done before I thought I knew what to expect. I was wrong...Cathy exceeded all expectations and took the time to do the necessary work I needed. I felt safe and loved. I truly appreciate her work and desire to help others.  The benefit I received was worth far more than her cost! She is a true angel and has helped me learn to change my life by shifting energy to bring in positivity, love, and light". 

~Selena Villanueva

 "I had been wanting a QHHT session for a long time and it took me a while to find Cathy - I am so glad I did! She made me feel welcome and her presences was warm and friendly. We talked for 3 hours before getting down to the session. The session itself was very powerful and her guidance throughout the session was so professional, encouraging and supportive. I wasn't sure what to expect but I got way more than I thought I would. I will do another one after I absorb this one. Cathy's gifts are many - I am honored to have had her be a part of my awakening to my divine self"! 

~Susan Goates

"My QHHT session with Cathy was such a life-changing experience. I arrived at her front door carrying an awful lot of emotional baggage with me, and I left her home feeling as light as a feather. I seriously couldn't believe how much better I felt not only emotionally but physically as well.

Cathy is such a gifted healer and intuitive soul, and with her help I was able to dive down deep to the source of a lot of the pain I've felt in my life and yank it out by the roots. And I learned so much about myself in the process. It was so rewarding!

It's been a little over a week now since I visited her and I still feel lighter than I have in years. I also feel much more confident in my future. What a phenomenal spiritual experience"!

Thank you Cathy.

~Matt Jaggi

*What is Hypnosis?

Hypnosis is the Greek work for "sleep" Another way to describe hypnosis is " An altered state of consciousness or Trance state" There are various levels of consciousness. We go through all levels each day/night of our lives as we wake up and go to sleep.

The deeper you go, the more highly aware you become of the inner realms of the subconscious mind of and if you desire you can connect to the universal mind.  

*What is Hypnotherapy?

Hypnotherapy is therapy done in a hypnotic or Trance state. Hypnotherapy has been around since ancient times. Going back as early as the early Egyptian times B.C. Known to be practiced by Healers all over the world. When in an altered level of consciousness known as hypnosis, we can have access to the subconscious mind.

This is where imagination, memory, and emotions are. This is also where our belief system is. Many times, we unconsciously program ourselves through our subconscious mind that affect how we think and behave. In hypnotherapy we can alter/change a perception (negative perception) and introduce an understanding that normally would not have been challenged or changed otherwise.  This will allow for negative fixations of thought and highly charged emotional responses due thoughts of old traumas and beliefs to be neutralized into normal ranges of emotional well-being. 

Hypnosis can also be used as a positive tool to increase a positive thought and/or experience and enhance visualization to achieve a particular successful outcome. During a hypnotherapy session we will often end with this type of visualization to enforce further success of the client. 

*Is Hypnotherapy safe?

Hypnotherapy is safe. You are always in control. You can bring yourself out of trance anytime you wish. There are no side effects except emotional release. Sometimes you will vent emotionally. We encourage venting/releasing of overwhelming emotional content that has been repressed/suppressed so that you can be free of it. Then we can teach you how to not replace it moving forward. 

Every day and every night you go through all levels of trance. And yet every time you go to sleep, you wake up. Hypnosis is our natural state outside of being fully conscious. 

Most people are waking around in a state of trance most of the time already. We call this "sleepwalking", but you are not fully asleep.  Many times, you might find yourself not paying attention and are off in your mind thinking of other things to do or finding yourself distracted from being fully present and engaged in the moment of now. That is because your off in your subconscious mind imaging other things or being somewhere else. For example. Ever experience driving and then realizing you didn't even remember how you got there. You were in a dream state, yet your body was controlling the car safely. We call this "Road Hypnosis" Eventually you snap out of it and are present. You can come out of trance anytime. You either see something or hear something that brings your back to being fully conscious again, and you came back because ultimately, you are in control. 

Hypnotherapy is so safe because your mind wouldn't allow something you're not ready to handle to happen to you or let you be influenced by, without your permission. 

Hypnotherapy allows you to go and clean up those old, outdated programs, malware, and viruses and allows you to install new positive programming. 

*How long does therapy typically last?

Our goal here is to establish a solid foundation of understanding through education that is vital to keep yourself from re-establishing negative thinking that caused old habits and behaviors. Just as it took time to develop maladaptive behavior and/or thoughts we need time to break those down and install new thoughts that lead to new behavior.  

Typically, with investing in the 7-hour Positive Mind Management Program you will see, feel, and embody noticeable results in a positive direction starting with your first session. How fast you make changes depends greatly on how openminded you are and how willing you are to do the homework/tools that are given to you. 

*Is there a guarantee I'll get better?

Although, there is no way I can guarantee nor gage the magnitude of results that you will have, I can guarantee you will receive the tools and understanding you need for feeling better, feeling lighter, and feeling that you're in control of your life more than when you came in.  Exactly how many sessions you will need will be up to you. Ultimately, you are the only one that can truly make the changes you need to make for your own well-being. I'm merely a guide and facilitator to give you another perspective and tools to use daily in your life if you choose to do so. 

*Do I need to answer difficult questions?

Your success does depend on addressing questions that may feel uncomfortable. The reason why you are searching for help is because you haven't been able to heal on your own and need someone to help you navigate those uncomfortable places within you safely. 

When coming here I allot enough time for us to get comfortable with each other so together we can approach those thoughts and feelings according to a comfortable pace. My job is to challenge the old belief systems that hold you back, but I will never push you any more than you can handle. As an Empath I can sense (feel) your energy and navigate when to go in and find what we need to find to help you release and when to pull out and allow you to process. You will always be in control the whole way through. The more openminded you are for change, then the more we can get cleared and you can heal. 

*Will Hypnosis help anxiety and depression?

Hypnotherapy can help anxiety and depression and any other stress inducing emotion by allowing access to your subconscious mind to the memory of the first time you felt anxiety, depression, fear, worry, guilt, shame, doubt, loneliness, ect. and challenge and change the belief formed around the situation and remove the feeling from that experience which unwinds your current experience.  With the therapy and part, we are able to give you auto suggestions and future pacing to cope with future situations that could otherwise cause you to form anxiety or what emotions you come in for again. You will also be educated in staying in control of your emotions in the future. 

Ultimately, you can free yourself of any emotional stress this way. If you are truly ready to let it go. 

All services are geared towards improving your well-being mentally, emotionally, physically, and spiritually long term. I offer competency and great client care from start to finish. 

MY MISSION

To empower you with vital emotional management tools and education needed to promote personal accountability for what you think, feel and behave, leading you towards emotional self-mastery.